Feel Happier! Small Shifts, Big Impact

MSAA Professional Development Workshop for Educators, Counselors, 
 and School Administrators

Feel Happier! Small Shifts, Big Impact

In a fast-paced world, stress and burnout can feel inevitable—but what if the key to greater well-being and happier isn’t a major overhaul, but small, intentional moments of happiness? 

Feel Happier is a dynamic, research-backed workshop rooted in Positive Psychology that teaches how to infuse our days with simple, science-based practices that boost resilience and help participants feel less stressed and more joyful.

Participants will learn to:

·         Generate Self-Efficacy—participants begin to believe that they can improve their well-being

·         Deliver Value—participants gain science-based knowledge and skills that can help them improve their well-being 

·         Inspire Action—participants will experience ways to immediately apply what they learn personally and professionally

When: Friday, November 7, 2025, from 8:30 am to 11:30 am

Delivery Method: In-Person Workshop

Location: The MSAA Office, 33 Forge Parkway, Franklin, MA

Presenter: Pam Garramone, Positive Psychology Keynote Speaker, Author

PD Hours: 3 in Content Area Safe and Supportive Learning Environments

Fees: Member $150 / Non-Member $205

MSAA Contact: Victoria Ellison, vellison@msaa.net 

Pam Garramone | Positive Psychology Keynote Speaker, Author

Pam Garramone, M.Ed., is an award-winning speaker who presents Positive Psychology - the science of happiness - to students, educators, corporate and community employees. 

Through professional training and meaningful personal practices, Pam has found that the smallest changes make the biggest difference. You can truly become happier through the development of a new mindset and simple yet powerful exercises. Pam has shared her insights with thousands of stressed out and over-burdened youth and adults who have learned that feeling happier is simple when you practice happiness habits. 

In addition to being an in-demand speaker, Pam is a positive psychology life coach and author of Be, Happier. For more information, visit: www.pamgarramone.com.